It entails a number of quick exercises or mental prompts that stimulate several locations on the brain, activating neural pathways associated with heightened cognition. I went into this training course, hoping to keep in mind where I still left my keys. I arrived out emotion like I’d unlocked a whole new standard of mental functionality. The 7-

final results may possibly differ based on individual components like consistency of exercise and baseline cognitive abilities. nonetheless, numerous folks report noticing enhancements in mental agility and creativity inside a number of weeks of regular observe. Dr. James Rivers curates The Genius Wave, a digital assortment featuring a strong seve